Any ladies who want to start a new day feeling refreshed and want their skin to look good from the morning? We have 6 great drink recipes that not only help refresh the body, but are also good for the skin and health! No more worries about dry skin or wrinkles. Try drinking these drinks and beautiful healthy skin will definitely be yours.

6 great drink recipes that will refresh your body

1. Pomegranate juice mixed with lemon

Pomegranate juice is rich in antioxidants that help protect the skin from environmental damage and also helps to slow down the signs of aging. Lemons are also full of vitamin C that helps stimulate collagen production, making the skin brighter and more elastic. สมัคร ufabet กับเรา รับโบนัสทันที Drinking pomegranate juice mixed with lemon in the morning will help to brighten and lighten the skin naturally.

2. Kefir mixed with berries

When it comes to drinks that are good for the digestive system and skin, kefir is the answer. It is a fermented milk drink that contains probiotics, which helps with digestion and the immune system. At the same time, it contains various berries such as strawberries, raspberries, or blueberries, so it is full of antioxidants that will help keep your skin looking young and radiant. Blend kefir with various berries to add a sweet and sour taste. It is easy to drink and has full benefits.

3. Turmeric mixed with coconut water

Turmeric water is known to reduce inflammation and keep the skin looking youthful. Coconut is also full of fatty acids that keep the skin hydrated and soft. Drinking turmeric mixed with coconut water will give you glowing skin and also help reduce acne and skin inflammation. Mix 1 teaspoon of turmeric powder with a glass of coconut water and drink it every morning for good health.

4. Green tea mixed with tomatoes

Green tea is great for skin nourishment and is a great source of antioxidants. Meanwhile, tomatoes are loaded with lycopene, an antioxidant that helps reduce the deterioration of skin cells and keeps your skin looking fresh. Drinking green tea mixed with tomatoes will help brighten your skin from the inside out. Brew green tea and add some crushed tomatoes to it. It is recommended to drink it in the morning for smooth and clear skin.

5. Tamarind juice mixed with ginger

Indian gooseberry is a source of vitamin C that helps stimulate collagen production in the skin, making the skin strong and radiant. Ginger has properties that help with blood circulation and reduce swelling. Indian gooseberry juice mixed with ginger is therefore an ideal drink for women who want clear and healthy skin from within. Boil Indian gooseberry and ginger, then strain and drink in the morning for the best skin care.

6. Banana and almond juice

Bananas and almonds are rich in nutrients that are good for the skin. Bananas contain vitamin B6 that helps restore the skin to be soft and smooth. Almonds contain omega-3 fatty acids that help moisturize the skin and prevent wrinkles. Drinking banana and almond water will help the skin look younger and healthier. Simply blend 1 banana with 5-6 almonds and add a little water and drink it every morning.

Starting the day with a healthy drink not only makes girls feel refreshed, but also helps nourish the skin and health effectively. Try choosing a drink recipe that you like and do it regularly. I guarantee that your skin will be brighter and healthier.